收藏: Recipes

Collagen is the gift that keeps on giving. The longer you take it, the more you benefit from it. The first thing people tend to notice with the first three weeks is that their skin plumps up and starts to look softer, smoother and fuller.

Going into their second month, they’ll notice their hair is stronger, their nails grow faster, and joint aches start to go away. It also offers digestive support and helps hormones, so some people lose weight as a result. It also helps to slow down the aging process.